Anxiety can be very a debilitating problem, making us feel insecure about ourselves and the world. It could affect our relationships, and personal balance. When we are in a state of anxiety or fear, we can get confused about what direction to take and what to do about it. I KNOW…
The first thing I would like to help YOU is find CLARITY about what is happening inside, you emotions and your wishes. Your potential, and how to start bringing “the light into the darkness”. In a very safe and and non-judgmental space you are invited to come with whatever you are going through and from there, we will work together to make your present state a better and easier journey. Nothing less than the highest possibility in the areas that are most important for you.
Some of the topics/issues you might be experiencing at the moment and I CAN help you with, includes :
- Anxiety, worry.
- Mindful-Dating, finding love.
- Relational problems.
- Career stress.
My approach includes; Mindfulness- Based Therapy, Cognitive Behavioral Therapy, Hypnotherapy, Solution-Focus, Systemic, Narratives practices.
I am happy to assist you now!