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    Counseling Services in English & Spanish

    mpochoa@inlightpsychotherapy.com | (347) 801-3133

  • Maria Ochoa | In Light Psychotherapy LLC

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    Workshop and Groups

    LOVE and FLOW


    Coming Soon…

    Open to all, no previous experience necessary.

    A workshop designed to enhance inner strengths and empowering tools, leading to better understanding of emotions, thoughts, and coping skills. From Cognitive Behavioral Therapy (CBT), mindfulness and Ericksonian hypnosis tools; this workshop provides practical and simple tools for- daily- life- experiences, and any practitioner who wants to learn new tools in her field /area of practice.

    • Learn techniques of self hypnosis for stress management.
    • Visualizations for inner strengths and confidence.
    •  Relaxation techniques and guided meditations.

     

    Group Therapy for Anxiety

    INLIGHTPSYCHOTHERAPY
    LLC

    26 Court Street,
    4th Floor
    Brooklyn NY, 11242

    (347) 801-3133
    mpochoa@inlightpsychotherapy.com

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    Contact Maria Today

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    Maria-Paz Ochoa, M.A, LMHC
    mpochoa@inlightpsychotherapy.com | (347) 801-3133

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    New clients are welcome for Telehealth services!
    Contact me to schedule a free over-the-phone consultation or your Telehealth session!