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    mpochoa@inlightpsychotherapy.com | (347) 801-3133

  • Maria Ochoa | In Light Psychotherapy LLC

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    Hypnotherapy for Anxiety

    Hypnotherapy is an effective, solution-based form of psychotherapy that helps reduce symptoms causing distress, promote new habits and enhance desired skills. It is a therapeutic tool used to treat different types of physical pain, emotional distress; relational problems, and any type subconscious patterns/habits.

    Hypnotherapy for Anxiety is great way to balance you, bring creative solutions and new possibilities to the most pressing problems.

    Examples of how Hypnotherapy helps:

    • Gaining clarity about the underlying conflicts.
    • Manage Anxiety by understanding the root of it.
    • Foster connections with emotional and psychical level.
    • Phobias and intense fears that are difficult to handle or solve by other therapies.
    • Limiting believes and unhealthy patterns.
    • Help the body to release tension.
    • Mindful connection with emotional needs.
    • Psysical relaxation and mental ease.

    Most common problems clients get great benefit after receiving Hypnotherapy includes: insomnia, difficulties to relaxation, problems concentrating, stress, fatigue, feeling burned out, difficulties relating with others. 

    *If you are unsure if hypnotherapy is for you, contact me. I would be happy to assist you.

     

    INLIGHTPSYCHOTHERAPY
    LLC

    26 Court Street,
    4th Floor
    Brooklyn NY, 11242

    (347) 801-3133
    mpochoa@inlightpsychotherapy.com

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    Maria-Paz Ochoa, M.A, LMHC
    mpochoa@inlightpsychotherapy.com | (347) 801-3133

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